Fayette County Clinic:
Washington CH, Ohio

Phone 740-335-6935
Crisis 740-335-7155

Floyd Simantel Clinic:
Chillicothe, Ohio

Phone 740-775-1270
Crisis 740-773-4357

Highland County Clinic:
Hillsboro, Ohio

Phone 937-393-9946
Crisis 937-393-9904

Lynn Goff Clinic:
Greenfield, Ohio

Phone 937-981-7701
Crisis 937-393-9904

Martha Cottrill Clinic:
Chillicothe, Ohio

Phone 740-775-1260
Crisis 740-773-4357

Pickaway County Clinic:
Circleville, Ohio

Phone 740-474-8874
Crisis 740-477-2579

Pike County Clinic:
Waverly, Ohio

Phone 740-947-7783
Crisis 740-947-2147

 

 


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Wellness and Personal Development

Health Tip: Identifying Signs of Stress


HealthDay News
Updated: Jan 9th 2018

(HealthDay News) -- If you feel stressed for a long time, it can have negative effects on your mental and physical well-being.

The U.S. Office on Women's Health identifies these common warning signs of too much stress:

  • Not eating enough, or overeating.
  • Feeling as you have lost control of your life.
  • Forgetfulness.
  • Headaches.
  • Lack of energy.
  • Lack of focus.
  • Trouble getting things done.
  • Poor self-esteem.
  • Short temper.
  • Trouble sleeping.
  • Upset stomach.
  • Aches and pains.