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How to Relax When Faced With School and Work Stress
Fall is typically a time of change. Days shorten, weather cools and pressures at work ramp up. Gone are the vacations and slower pace of summer, replaced by increased work demands and strain. Work stress has a variety of causes. High work loads with unrealistic deadlines, a lack of control over your work day, a work culture of blame or being expected to perform on tasks for which you've had insufficient training all create strain and stress. More...
Introduction to Abuse
Abuse occurs when people mistreat or misuse other people, showing no concern for their integrity or innate worth as individuals, and in a manner that degrades their well being. More...